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re: Need some help from the workout/nutrition gurus
Posted on 3/2/15 at 3:57 pm to baseballmind1212
Posted on 3/2/15 at 3:57 pm to baseballmind1212
quote:
This too. Your not going to lose a belly in 2 months. At 32 it'll will probably take a year or so. Depending on how big the gut is.
not that big..like i said im only 153lbs, just pudgy beer gut
1
Posted on 3/2/15 at 3:59 pm to oleyeller
If you do lots of core exercise, the gut will go away.
Now, 6 pack abs are a totally different story.
Now, 6 pack abs are a totally different story.
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