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re: Need some help from the workout/nutrition gurus

Posted on 3/2/15 at 3:56 pm to
Posted by baseballmind1212
Missouri City
Member since Feb 2011
3298 posts
Posted on 3/2/15 at 3:56 pm to
This too. Your not going to lose a belly in 2 months. At 32 it'll will probably take a year or so. Depending on how big the gut is.
Posted by oleyeller
Vols, Bitch
Member since Oct 2012
32079 posts
Posted on 3/2/15 at 3:57 pm to
quote:

This too. Your not going to lose a belly in 2 months. At 32 it'll will probably take a year or so. Depending on how big the gut is.


not that big..like i said im only 153lbs, just pudgy beer gut
Posted by Tiger Ryno
#WoF
Member since Feb 2007
103861 posts
Posted on 3/2/15 at 4:00 pm to
going to take time for the belly fat to come off. months of consistent diet and excercies.
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