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re: UPDATE: anyone here doing Wendler's 5-3-1 Program?
Posted on 3/2/15 at 11:14 pm to GeorgeTheGreek
Posted on 3/2/15 at 11:14 pm to GeorgeTheGreek
superhero program
Nice numbers by the way. I am Having survey in about 6 weeks and doctor told me no lifting anything for 2 weeks, then only body weight for the next 4 after that, then i have to start with the bar after that. So i guess i am going to jump on stronglifts, then to greyskull For a year and then back onto 5/3/1. gonna suck starting over.
Nice numbers by the way. I am Having survey in about 6 weeks and doctor told me no lifting anything for 2 weeks, then only body weight for the next 4 after that, then i have to start with the bar after that. So i guess i am going to jump on stronglifts, then to greyskull For a year and then back onto 5/3/1. gonna suck starting over.
1
Posted on 3/2/15 at 11:26 pm to lsu777
Thanks man. 
Damn, there's some Olympic lifting in that. I'm a straight powerlifter. Would need to learn technique.
Sounds like a long road ahead, but good luck to you!
Damn, there's some Olympic lifting in that. I'm a straight powerlifter. Would need to learn technique.
Sounds like a long road ahead, but good luck to you!
This post was edited on 3/2/15 at 11:36 pm
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