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re: Workout Crew: How many grams of protein you taking in?

Posted on 2/27/15 at 1:49 pm to
Posted by dnm3305
Member since Feb 2009
13653 posts
Posted on 2/27/15 at 1:49 pm to
quote:

My number 1 calorie goal everyday is protein. Number 2 is fats. whatever else is carbs.


That's basically exactly where Im at too.
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