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re: Workout Crew: How many grams of protein you taking in?
Posted on 2/27/15 at 1:30 pm to CptBengal
Posted on 2/27/15 at 1:30 pm to CptBengal
Why waste calories and stomach space on nuts and the like anyways If you struggle to eat enough meat? Guess i just dont get it. They could never do dc training where you have to eat 2x bw in protein.
Posted on 2/27/15 at 1:33 pm to lsu777
My number 1 calorie goal everyday is protein.
Number 2 is fats.
whatever else is carbs.
My system is highly scientific
Number 2 is fats.
whatever else is carbs.
My system is highly scientific
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