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re: LUNCH THRAY-- "how do you know when to stop choking her" kinky sex edition
Posted on 2/25/15 at 1:14 pm to LSUweights
Posted on 2/25/15 at 1:14 pm to LSUweights
Jowls, talk to me about meal replacement...
I have a Krav class at 7pm. I don't like to eat before b/c it'll make me want to vomit... and most of the time I'm not that hungry after. I've never been much for eating later in the evening (after 7-8pm) so what are some good options instead of eating a meal?
Muscle Milk type shite, Ensure, some kind of bar? I just want something quick that'll hold me over til it's EGG time the next morning.
I have a Krav class at 7pm. I don't like to eat before b/c it'll make me want to vomit... and most of the time I'm not that hungry after. I've never been much for eating later in the evening (after 7-8pm) so what are some good options instead of eating a meal?
Muscle Milk type shite, Ensure, some kind of bar? I just want something quick that'll hold me over til it's EGG time the next morning.
1
Posted on 2/25/15 at 1:20 pm to terd ferguson
First off, no idea what Krav class is... 
Secondly, I never recommend Muscle Milk. It is high in sugar and 2 fat soluble vitamins (which means if you don't burn off the excess, it stores as fat). I also read that it, like Slim Fast, can cause Kidney Stones if taken in high amounts.
Nothing is better than a meal, but I love Met-Rx protein bars. Tastes great and have a good amount of protein and carbs.
Before bed, I recommend Casein, a slow digesting protein that feeds the body while you sleep
Secondly, I never recommend Muscle Milk. It is high in sugar and 2 fat soluble vitamins (which means if you don't burn off the excess, it stores as fat). I also read that it, like Slim Fast, can cause Kidney Stones if taken in high amounts.
Nothing is better than a meal, but I love Met-Rx protein bars. Tastes great and have a good amount of protein and carbs.
Before bed, I recommend Casein, a slow digesting protein that feeds the body while you sleep
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