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re: Has anybody here have an inversion table?
Posted on 2/17/15 at 4:13 pm to Jax-Tiger
Posted on 2/17/15 at 4:13 pm to Jax-Tiger
Join a club and work on your core with a good OL fashion ab stand. On most there's a setting for you to hang upside down at least from waist . There's no substitute for core workouts and stretching to ease back pain. Good luck
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