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re: Best Pre-workout

Posted on 2/17/15 at 9:05 am to
Posted by GooseSix
Member since Jun 2012
19561 posts
Posted on 2/17/15 at 9:05 am to
Water
Posted by UserName69
Member since Sep 2014
1613 posts
Posted on 2/17/15 at 9:13 am to
quote:

Dont stick to just one, because your body will become use to it. Get multiple and switch it up.


This.

quote:

Water


But really this. If you haven't worked out in 10+ years, go without it. You'll get hooked and after a few months it will be the same as drinking a lot of water.

My go to is C4, and I have to take it (because I'm hooked). But I work out with people who have taken pre-workout for years, and have gotten off of it and they would say to just stay hydrated 24/7.
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