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Message
re: Best Pre-workout
Posted on 2/17/15 at 9:05 am to tigerinhogcountry
Posted on 2/17/15 at 9:05 am to tigerinhogcountry
Water
Posted on 2/17/15 at 9:13 am to GooseSix
quote:
Dont stick to just one, because your body will become use to it. Get multiple and switch it up.
This.
quote:
Water
But really this. If you haven't worked out in 10+ years, go without it. You'll get hooked and after a few months it will be the same as drinking a lot of water.
My go to is C4, and I have to take it (because I'm hooked). But I work out with people who have taken pre-workout for years, and have gotten off of it and they would say to just stay hydrated 24/7.
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