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re: what is the quickest way to get rid of back spasms?
Posted on 2/10/15 at 10:05 pm to El Es Shu
Posted on 2/10/15 at 10:05 pm to El Es Shu
Chiropractor fixed mine
Always thought they were bullshite until i was that desperate to try anything. Couldnt stand straight and spasms was throw me on the floor.
Also, stretch ur hams and glutes daily to prevent in future
Always thought they were bullshite until i was that desperate to try anything. Couldnt stand straight and spasms was throw me on the floor.
Also, stretch ur hams and glutes daily to prevent in future
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