re: What is everyone doing to stay healthy? What is your routine?

While im offshore, i pretty much eat only baked chicken / fish abd vegetables for each meal and try my best to walk past the sweets table on my way out of the galley. Also try to hit the gym for 21 days straight.. Ill atleast do 30 min. on the stationary bike if im not lifting that night.

At home, do my best to work out as much as i can. I have a 6 month old son so most of my day is spent taking care of him.