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re: OT Daily workout/fitness thread
Posted on 2/2/15 at 10:48 am to SabiDojo
Posted on 2/2/15 at 10:48 am to SabiDojo
quote:
quote:
i just do a set routine daily at the gym i cant follow all those dvd programs
I need structure.
i understand, me also. But thats why i have each day planned out. What exercise to do, how many reps and sets, and weight. I go in the gym, and check off as i go
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