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re: If you are reasonably healthy, how fast should you be able to run a mile?
Posted on 1/28/15 at 8:38 am to TigerBait1127
Posted on 1/28/15 at 8:38 am to TigerBait1127
quote:
My wife broke under 6 minutes in the first mile of a 5k. I used to be able to barely break 8 minutes
That is amazingly impressive! I'm not that connected to the running community anymore but when I was I knew less than 10 local females capable of hitting sub 6 minute splits in races. Pretty much all of them had college running experience.
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