re: .

leter is in impressive fricking shape if that is him...my leg is bum from my last run and 2 months of running pretty much everyday, so I don't know if I can do crossfit, but I'd listen to anything he tells me

Lester,
Any way you can give me a breakdown of your diet...I have aspergers and thus am an incredibly picky eater, so what are you eating so I can see if it is anything that won't upset me.