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Posted on 8/19/14 at 3:40 pm to REG861
My sister had TERRIBLE back pain for years until yoga solved it. She was getting weekly shots, was on meds and her doctor wanted her to have surgery. She started doing hot yoga about 2 years ago and now she doesn't need the shots or meds and is pain free 99% of the time. Obviously it wont work for everyone but its worth a shot IMO!
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