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re: What sounds like the better workout? Swim 1 mi., run 5 mi., or bike 25 mi.?
Posted on 8/10/14 at 3:03 pm to East Coast Band
Posted on 8/10/14 at 3:03 pm to East Coast Band
I doubt very seriously if the majority of "folks in shape" can ride 25 in under an hour. So, no, cycling is not a "distant" third....
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