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re: Once you lose weight is it always harder to gain back?
Posted on 8/9/14 at 12:05 am to brodys_lettuce
Posted on 8/9/14 at 12:05 am to brodys_lettuce
quote:
If you want to start gaining mass again make your meals a regiment of red beans & rice along with a big ribeye every night.
Terrible advice.
1
Posted on 8/9/14 at 12:07 am to TopHog1
How so? Protein, Starch, & Fats.
Could probably gain weight pretty quick with that as your nightly meals.
Could probably gain weight pretty quick with that as your nightly meals.
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