re: Tommy Moffitt Interview This Morning on Culotta & The Prince

Mofffitt says LF's fine physically despite him failing his physical test. Addai failed it 3 times.

Gotta keep hydrated during summer workouts

Eating well is more imp than working out at this point. Drink gallon of water at least every day right now.

Ray Lewis spoke last year. Was surprised how few pple were walking around with water at this point in the year

Gilmore is in great shape. Needs to keep his pads low. Working on that

Most focused groups he's had (dline)

Young guys are focusing on getting in shape early bc they WILL PLAY

How can u practice pads low when u don't have pads on in summer?

Force production and joint alignment is they key. Drills focus on short explosions in summer. Also fundamental alignment when working out is also imp

Gauge on how strong someone is?

Vertical. Broad. 10 yard sprnt (linemen).

D. Hunter- 39 inch vertical yesterday. Ran 21.5 mph today using gps tech.

Prefer everybody be a leader. Every position on this team has a leader. We have more doers and less talkers this year

NCAA has changed rules on contact with playersduring summer so very imp to have leaders.

I need to get jacked in two weeks to go to the beach what should I do?

Start a couple months ago. But just work out upper body and wear longer swim shorts

Dupree vertical 42 yest. Quinn running 22 mph and is very very polished.