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re: Runners- need help with a pain

Posted on 6/9/14 at 10:54 am to
Posted by Schmelly
Member since Jan 2014
14527 posts
Posted on 6/9/14 at 10:54 am to
quote:

Well, frick

:mind blown:
soft tissue, then strengthen a lengthened/weak muscle
Stretch a tight/dominate muscle.
The problem is identifying which is which.
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