re: Runners- need help with a pain

FYI the human body is meant to be worked hard and can take a ton of stress

i read a book called "born to run" about a group in mexico that runs a marathon every day barefoot

ive heard many doctors speak to this and they say the same. the body is meant to be worked very hard and our generation is just lazy and the lack of movement makes us sore or tired when we finally do get off the couch