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re: Runners- need help with a pain
Posted on 6/9/14 at 6:46 am to dallastiger55
Posted on 6/9/14 at 6:46 am to dallastiger55
I know a couple of people that have run streaks of more than 3 years. With a few ultra marathons mixed in there. So 7 days a week isn't unheard of. 4-8 miles per day isn't a ton either.
I'd just take a few days off. See if that makes it any better. If not, go talk to a doc.
I'd just take a few days off. See if that makes it any better. If not, go talk to a doc.
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