re: What do you do to clear your head?

I clean. Like some in depth deep cleaning if the house. Start with laundry. Sort it all, put in a load. The do the dishes and clean the kitchen. But the bathroom is where it all starts to ease me. I get pretty focused when scrubbing the toilet, sink, and tub. It usually makes me forget what is bothering me because I get so wrapped up in doing a good job. By the end of all of these chores, I feel good because I accomplished something and have visual progress. Plus it's nice to shower in a clean tub, shite in a clean toilet, and brush my teeth in a clean sink. It makes the personal hygiene feel better knowing that I'm not bathing myself in a germ pit.