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re: What do you do to clear your head?
Posted on 5/9/14 at 6:56 am to fr33manator
Posted on 5/9/14 at 6:56 am to fr33manator
Ideally, anchor out at Lake Maurepaus for most of a day. Reading, listening to music, drinking, napping swimming and maybe fishing. All by myself.
Also, an intense workout.
If neither if those is doable at the time, square breathing & transcendental meditation I've been trained in since almost 9 years old.
Also, an intense workout.
If neither if those is doable at the time, square breathing & transcendental meditation I've been trained in since almost 9 years old.
Posted on 5/9/14 at 7:14 am to Bullfrog
quote:
If neither if those is doable at the time, square breathing & transcendental meditation I've been trained in since almost 9 years old.
Explain..
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