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re: Can someone explain to me exactly what crossfit is?
Posted on 2/12/14 at 3:50 pm to Seven Costanza
Posted on 2/12/14 at 3:50 pm to Seven Costanza
It's intense exercise with a 50/50 chance of seriously injuring yourself.
2
Posted on 2/12/14 at 3:51 pm to boom roasted
quote:
Can someone explain to me exactly what crossfit is?
Quantity/Form = mechanical injury
This post was edited on 2/12/14 at 3:52 pm
Posted on 2/12/14 at 4:23 pm to boom roasted
quote:
It's intense exercise with a 50/50 chance of seriously injuring yourself.
That's odd because I've never injured myself or know of anyone else that's been injured doing Crossfit.
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