re: Paleo diet ranked worst diet plan for second straight year

I agree with you guys. I'm not hardcore Paleo at all but I do eat mostly Paleo every evening. I'm on a meal plan that sends you recipes. Basically all your ingredients are just fresh things that aren't processed. Lots of veggies, lean meat, and making what I think are smart substitutions.

Like cooking with olive oil rather then cooking oil, flavoring with real spices, or using Almond meal rather then bread crumbs for breading.

As with anything, there are hardcore people that are crazy about it, but I don't see any issue with making better decisions about how you cook and what ingredients you use.