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re: Armstead up to 315lbs, runs with 1st team
Posted on 5/31/13 at 12:52 pm to bonethug0108
Posted on 5/31/13 at 12:52 pm to bonethug0108
So when he transitions from the strength and conditioning program from ark pine bluff to nfl new orleans saints, he can gain muscle mass but can't improve quickness and agility speed. got it. fricking wizards up in this bitch.
2
Posted on 5/31/13 at 12:54 pm to Chad504boy
Never said he can't improve his quickness. Just stating that in general when you gain weight you lose speed(little weight, little speed; lot of wieght, lot of speed). Of course there is a lot more to it than that, especially if gaining muscle in your legs, so yes I was oversimplifying.
But he already has plenty of speed so I wouldn't mind seeing him add weight.
But he already has plenty of speed so I wouldn't mind seeing him add weight.
This post was edited on 5/31/13 at 12:56 pm
Posted on 5/31/13 at 12:56 pm to Chad504boy
You're a clown as usual. You don't get what I'm sayin. He's already 300+ meaning he's heavy enough. shite, I think he already outweighs Charles Brown, but if he feels he needs more weigh more power to him.
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