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re: Crossfit

Posted on 2/24/13 at 6:19 pm to
Posted by emoney
Westerville, OH
Member since May 2010
8643 posts
Posted on 2/24/13 at 6:19 pm to
It's poor training that causes injuries in most cases. Half-arse trainers with minimal certifications should be looked at with caution.
Posted by CXSteve
Member since Oct 2012
861 posts
Posted on 2/24/13 at 7:04 pm to
Its a workout, not a sport
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