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re: Anyone eat Paleo?

Posted on 2/7/13 at 10:24 am to
Posted by emboslice
Member since Dec 2012
4519 posts
Posted on 2/7/13 at 10:24 am to
quote:

And like I said, humans bodies have survived off of meat for years so our bodies function best off of that.


You do know their are countries that don't have access to sufficient amounts of meat and also countries that have practiced vegetarianism for years right? Wiki
ETA: look at their disease rates.

As someone else said, humans don't need as much protein as we think. I get plenty of protein for what I do everyday. Refer to the chart on this page for options and their protein count. Veg Protein

I can't sit down and do it right now, but I will type up some quotes later this afternoon with a little more detail about protein from The China Study.
This post was edited on 2/7/13 at 10:25 am
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