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re: PS3 BLOPS 2: Is DLC Here Yet
Posted on 1/15/13 at 10:03 am to The Sad Banana
Posted on 1/15/13 at 10:03 am to The Sad Banana
They have aqua Zumba bro
Zumba in the pool, how does that not sound fun?
Zumba in the pool, how does that not sound fun?
Posted on 1/15/13 at 10:39 am to Croacka
Elliptical is where it's at, or any machine like it not named treadmill
Doing that for 30 min, with body workouts thrown in what is recommend
30 min cardio with chest shoulders
30 min cardio with arms
30 min cardio with lower body and back
You are at three days a week and still motivated
Once you get more comfortable we can look at some advanced stuff, but for the weights, just use machines for now
Doing that for 30 min, with body workouts thrown in what is recommend
30 min cardio with chest shoulders
30 min cardio with arms
30 min cardio with lower body and back
You are at three days a week and still motivated
Once you get more comfortable we can look at some advanced stuff, but for the weights, just use machines for now
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