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re: PuttaDaForkDown

Posted on 4/3/14 at 11:07 am to shawtiger
Posted by tduecen
Member since Nov 2006
161244 posts
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Posted on 4/3/14 at 11:07 am to shawtiger
Start off walking and jogging on treadmill, 2 minutes of walking and then 30 seconds of jogging until you are comfortable IMO
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Posted by Benchwarmer
Member since Feb 2004
4963 posts
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Posted on 4/4/14 at 6:28 am to tduecen
170/155.5/145
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