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re: PuttaDaForkDown
Posted on 4/3/14 at 9:19 am to bbrou33
Posted on 4/3/14 at 9:19 am to bbrou33
202/192.5/170
Down another .5. Started the week at 196 (included a couple lbs of water weight from the weekend), but overall, it's been a hell of a good week for me.... probably the best one since I got started weight-wise. I may try and get some extra cardio in this weekend, since I'm on a little bit of a roll.
Down another .5. Started the week at 196 (included a couple lbs of water weight from the weekend), but overall, it's been a hell of a good week for me.... probably the best one since I got started weight-wise. I may try and get some extra cardio in this weekend, since I'm on a little bit of a roll.
1
Posted on 4/3/14 at 10:42 am to LSUGUMBO
252/239/180
OK just joined the YMCA. For a fattie what cardio should I start on and how much? Gonna try for an hour each morning before work
OK just joined the YMCA. For a fattie what cardio should I start on and how much? Gonna try for an hour each morning before work
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