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Started By
Message
re: PuttaDaForkDown
Posted on 3/18/14 at 6:33 am to Benchwarmer
Posted on 3/18/14 at 6:33 am to Benchwarmer
I'm trying something new, according to iifym this is what I need to do
1
Posted on 3/18/14 at 8:42 am to tduecen
186/172.6/8%
Ate more cals yesterday than usual. But kept it all extremely clean. Not so much concerned about weight as I am about keeping/building lean mass while burning fat.
15 days to go
If you're cutting, or trying to lose weight, you want more g/lb of protein that that.
ETA: Anywhere from 1.15-1.35
Ate more cals yesterday than usual. But kept it all extremely clean. Not so much concerned about weight as I am about keeping/building lean mass while burning fat.
15 days to go
quote:
tduecen
If you're cutting, or trying to lose weight, you want more g/lb of protein that that.
ETA: Anywhere from 1.15-1.35
This post was edited on 3/18/14 at 8:45 am
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