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Posted on 2/11/14 at 10:20 pm to shawtiger
How much working out are you planning on doing?
If just walking, maybe some low intensity lifting, then a men's one-a-day will do you just fine. If you plan on exercising a lot, I'd go with Opti-men, GNC's Mega Men, or Orange Triad. Personally I use Orange Triad.
If just walking, maybe some low intensity lifting, then a men's one-a-day will do you just fine. If you plan on exercising a lot, I'd go with Opti-men, GNC's Mega Men, or Orange Triad. Personally I use Orange Triad.
Posted on 2/13/14 at 8:24 am to shawtiger
292/280/200
Weekend didnt kill me like I thought. Down another pound. Rest day today. If only my wife would quit bringing sweets into this house.
Weekend didnt kill me like I thought. Down another pound. Rest day today. If only my wife would quit bringing sweets into this house.
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