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re: PuttaDaForkDown
Posted on 12/21/13 at 3:36 pm to tduecen
Posted on 12/21/13 at 3:36 pm to tduecen
My fitness pal to watch my calorie intake, but since I'm trying to build muscle now I'm not really watching it as much, rather just eating a lot of chicken. Once you get used to eating better you really don't need to keep up as much.
I use nike+ to track my running.
I used fitness buddy to come up with workout plans am exercise ideas but I'm doing my own each week now.
And run locator to find 5k' in the area
I use nike+ to track my running.
I used fitness buddy to come up with workout plans am exercise ideas but I'm doing my own each week now.
And run locator to find 5k' in the area
1
Posted on 12/21/13 at 3:39 pm to RBWilliams8
Back up to 198 from 188 since I've been working out but clean gains. I thought i'd be happy with 195 ish but I'm wanting to add more now. If I can get to a clean 215 I think I'll be satisfied. But who knows.
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