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re: PuttaDaForkDown
Posted on 10/1/13 at 8:07 pm to Doldil
Posted on 10/1/13 at 8:07 pm to Doldil
That's awesome. And you might be really sore. You just have to push through that. The last thing you'll want to do is more squats...but that's what you have to do to get those wheels feeling better.
Check out stronglifts 5x5. Start with the bar even though it seems light. Concentrate on form and next thing you know you'll be lifting weights you never thought possible.
Check out stronglifts 5x5. Start with the bar even though it seems light. Concentrate on form and next thing you know you'll be lifting weights you never thought possible.
This post was edited on 10/1/13 at 9:22 pm
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