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re: PuttaDaForkDown

Posted on 9/18/13 at 5:04 am to
Posted by tduecen
Member since Nov 2006
161244 posts
Posted on 9/18/13 at 5:04 am to
Still no gym but stepped on a scale
235/211.2/200

I actually lost 3 pounds over 2 weeks even though I've only worked out 4 times over span
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 9/18/13 at 6:22 am to
170/148/145

quote:

actually lost 3 pounds over 2 weeks even though I've only worked out 4 times


As I've said, weight loss is much more about intake, and much less about output. do both for better health.
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