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re: PuttaDaForkDown

Posted on 9/10/13 at 3:06 am to
Posted by tduecen
Member since Nov 2006
161244 posts
Posted on 9/10/13 at 3:06 am to
235/214.2/200

Supplement Question:
What all do you take?
Currently I'm doing a CLA, BCAA, L-Glutamine, Fish Oil then you have my Whey Protein after a work out, and Beast Creature Creatine Pre/Post work out
This post was edited on 9/10/13 at 5:27 am
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 9/10/13 at 6:29 am to
170/147.5/145

good fast result
Posted by bbrou33
Big Apple, NY
Member since Oct 2011
7164 posts
Posted on 9/10/13 at 8:49 am to


This is what I was taking. Along with BCAA before workout. And Fish Oil throughout the day. No Creatine. I always found that made me more bloated.
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