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Started By
Message
re: PuttaDaForkDown
Posted on 9/2/13 at 5:08 am to rmc
Posted on 9/2/13 at 5:08 am to rmc
Second day in a row of weighing in at lowest number I have seen so far. Yay!
I am having my go to smoothie this morning- whey protein, unsweetened almond milk (30 Cal per cup), plain Greek yogurt, one banana, 4-5 strawberries and a big handful of spinach. I take flax oil capsules.
I am having my go to smoothie this morning- whey protein, unsweetened almond milk (30 Cal per cup), plain Greek yogurt, one banana, 4-5 strawberries and a big handful of spinach. I take flax oil capsules.
1
Posted on 9/2/13 at 8:57 am to madamsquirrel
170/148.5/145
Still in the slot. Not fasting till Friday.
Still in the slot. Not fasting till Friday.
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