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Message
re: PuttaDaForkDown
Posted on 8/15/13 at 1:53 pm to LE610N
Posted on 8/15/13 at 1:53 pm to LE610N
I do what tduecen and mouton do. The only time I didn't was 2 weekends ago when I went to New Orleans. I didn't go overboard. No fast food. Didn't eat late. And didn't pig out or gorge myself. I don't "cheat" often. But if I do I still factor it into my caloric intake and I just pay attention to what I'm eating.
2
Posted on 8/15/13 at 8:17 pm to bbrou33
255/204.6/185
Posted on 8/15/13 at 10:50 pm to bbrou33
quote:
I do what tduecen and mouton do.
Please inform me, aside from still watching calories, not eating late and not gorging. I'm a newbie to this cheat day stuff. I hear some eating all kinds of stuff, but I don't want to destroy the gains (losses) I've made.
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