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re: PuttaDaForkDown
Posted on 7/18/13 at 10:15 pm to Benchwarmer
Posted on 7/18/13 at 10:15 pm to Benchwarmer
I don't have any more exercise vs diet fight in me. What works for each person is different. I'm tired of trying to explain how one is a good bit easier than both. Oh wait maybe I am not quite done. 
This post was edited on 7/18/13 at 10:16 pm
1
Posted on 7/19/13 at 12:55 am to TigerMyth36
If you find it that hard to do both then fine. Especially if you are mainly concerned with the number on the scale as opposed to body composition. If you diet for an extended period without some form of resistance training you will lose large amounts of lean mass alOng with fat.
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