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Message
re: PuttaDaForkDown
Posted on 7/3/13 at 9:57 am to Hulkklogan
Posted on 7/3/13 at 9:57 am to Hulkklogan
quote:
Don't think there should be a debate, fruits are very much so a simple carb. But the nutrients and fiber you get make them worth eating.
yeah, dietary fiber is a type of complex carbohydrate.
either way you're right, the natural sugar in fruits (especially the lower sugar fruits) make them healthy to eat. especially compared to all the bullshite flavored juices and other sweetened drinks and foods.
ETA: oh btw, weighed myself this morning..
183/176/165
This post was edited on 7/3/13 at 9:58 am
2
Posted on 7/3/13 at 10:55 am to Rohan2Reed
quote:
yeah, dietary fiber is a type of complex carbohydrate.
Fair enough. The sugar is a simple carb, though. So they're a bit of both
Posted on 7/3/13 at 11:00 am to Rohan2Reed
quote:
183/176/165
Didn't realize we were that similar in weight
185/173.6/160 something
Starting month 2 of my journey. Let's see how it plays out Cotton
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