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re: PuttaDaForkDown
Posted on 6/14/13 at 8:38 pm to TigerMyth36
Posted on 6/14/13 at 8:38 pm to TigerMyth36
For those doing a keto type diet. Do you make stuff with flat out bread? The light version is 90 calories and only 7 net carbs with nine grams of fiber. Ten grams of protein. I make hamburgers with them often and made a pizza with pepperoni ,chicken, spinach, jalapeños, and lots of cheese earlier.
1
Posted on 6/14/13 at 10:34 pm to mouton
I am doing good with the no processed carbs part but how do you stay away from fruits and veggies? I love them and don't really like meat! So I am losing like 1/4 pound a week now because of cherries and watermelon. 
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