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re: PuttaDaForkDown

Posted on 5/16/13 at 9:07 pm to
Posted by TigerMyth36
River Ridge
Member since Nov 2005
39740 posts
Posted on 5/16/13 at 9:07 pm to
Sodium is far more responsible for water retention than any artificial sweetener.

I drank only water for close to the first year then crystal lite since. No change whatsoever in hunger.

As Hulk said everyone is different but I just imagine some hungry people want to blame it on something obscure like sweeteners instead of Oh I don't know, eating less.

Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 5/17/13 at 6:34 am to
170/152/145

I don't use artificial sweeteners. If It needs to be sweetened I use real sugar. Of course I only drink three liquids and none require sweetness. Black coffee, water and scotch (not necessarily in that order)
A few years ago I tried Splenda but it gave me the shakes.
Equal and SweetnLow have side effects like memory loss and lab rat cancer but I can't remember which one does which.
This post was edited on 5/17/13 at 9:15 am
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