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re: PuttaDaForkDown
Posted on 5/16/13 at 5:44 am to Adam4LSU
Posted on 5/16/13 at 5:44 am to Adam4LSU
I still make real bad food choices all the time but one bad habit I've conquered is I don't drink sugar.
I used to polish off a 2 liter of coke about every other day. Easily 500 to 800 calories a day just from soda.
323/180.6/175
Mediocre day at the trough. gain is mainly from sodium. Not enough calories to gain almost a pound.
I used to polish off a 2 liter of coke about every other day. Easily 500 to 800 calories a day just from soda.
323/180.6/175
Mediocre day at the trough. gain is mainly from sodium. Not enough calories to gain almost a pound.
Posted on 5/16/13 at 6:37 am to TigerMyth36
170/151.5/145
never been over 172 so can't respond to the question. but I was skinny fat which is just as bad. Poor diet, too much pufa's, breads and sugar caused high BP and bad blood numbers.
never been over 172 so can't respond to the question. but I was skinny fat which is just as bad. Poor diet, too much pufa's, breads and sugar caused high BP and bad blood numbers.
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