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re: PuttaDaForkDown

Posted on 11/29/12 at 10:08 am to
Posted by El Josey Wales
Greater Geismar
Member since Nov 2007
22710 posts
Posted on 11/29/12 at 10:08 am to
I stayed at 258 after the anniversary dinner at Ruffinos, but just barely.

330/258.8/230
Posted by lsucm10
Baton Rouge
Member since Sep 2010
1322 posts
Posted on 11/29/12 at 11:36 am to
255/202.4/190

I can not figure out why I am stuck between this 201 to 204 range. Would having sore muscles cause me to hold extra water weight? The running plan keeps increasing distance and a faster or harder speed work. Diet has been around 1,500 calories/day. Could it be that I am just at a plateau? Any thoughts?
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