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Started By
Message
Sorry IAP. Anyone use the Golf Forever program?
Posted on 11/2/25 at 8:18 am
Posted on 11/2/25 at 8:18 am
I searched and couldn't find anything on it.
I've been looking at the Golf Forever program. about 450 in to get the full start up gear and a year membership to the app. As I get older (47 now), my back is getting worse and worse and I am losing power overall. A program that focuses on stretching and some resistance training in the right areas seems like a good thing but I haven't met anyone who actually has tried it.
I still play pretty solidly but I would like to get in better shape overall and be more flexible with less pain after a round.
I've been looking at the Golf Forever program. about 450 in to get the full start up gear and a year membership to the app. As I get older (47 now), my back is getting worse and worse and I am losing power overall. A program that focuses on stretching and some resistance training in the right areas seems like a good thing but I haven't met anyone who actually has tried it.
I still play pretty solidly but I would like to get in better shape overall and be more flexible with less pain after a round.
1
Posted on 11/2/25 at 12:34 pm to Warfarer
It’s good IMO.
Certainly will keep your torso, legs and back loose if used regularly.
Certainly will keep your torso, legs and back loose if used regularly.
Posted on 11/3/25 at 6:26 pm to BuyloSellhi
Use it and love it, 12 weeks in and I notice a big difference physically. I do it 4-5 days a week and I can say, even if I don’t hit balls during the week I always feel as if I am game shape so to speak.
Looking forward to adding some weight training to pick up noticeable gains.
Looking forward to adding some weight training to pick up noticeable gains.
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