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Started By
Message
re: Murph
Posted on 5/21/24 at 2:32 pm to Gings5
Posted on 5/21/24 at 2:32 pm to Gings5
quote:
20 sets of 5 pullups, 10 pushups, 15 squats.
20 sets
20
T.W.E.N.T.Y.
I don't know how y'all do that shite.
This is not an exaggeration, I've thought about it before, it would probably take me 3 days to do Murph one time.
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