re: Let's go N.O.V this Summer with 5/3/1!

No problem, man, Andy's stuff I will someday have to try as well.

In my Spotify app I've saved episode #33 of his Baker Barbell Podcast, the title is "8/5/2 and the KSC Method for Powerbuilding". I've only listened to this one time, but it's informative and provides some background that is interesting.

This particular episode was brought up on the Greyskull forums because Andy mentions Johnny Pain in it(actually he refers to him by his actual name, John Sheaffer) and he says JP is a very smart guy but he doesn't know where he is or what he's doing nowadays(I think he said that? Maybe I'm mis-remembering again).

That was kinda funny to me because I just found Greyskull through this forum in probably late 2022, but didn't buy that book until last summer and have run that style of LP a lot recently, but anyway, I personally have no experience or knowledge of JP's "disappearance" or whatever you want to call it, because I came to Greyskull after all of that happened.

That podcast is an interesting listen because as I recall, Andy gives some back story as to how he came upon the 8-5-2 method, and his re-telling of it involved a lot of names of people I've followed and it was just neat hearing the stories about how people learn from each other and take bits of pieces of this guys stuff and add it to bits and pieces of this other guys stuff, and sometimes stumble upon making something wholly unique and new.