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re: BMI

Posted on 5/21/24 at 5:07 am to
Posted by Stoic Poser
South LA
Member since Apr 2023
513 posts
Posted on 5/21/24 at 5:07 am to
32.3

But i was also 6’5” 272 lbs @ 9% bodyfat, bench 315 19 times. Call me obese whatever; bmi is outdated
Posted by SquatchDawg
Cohutta Wilderness
Member since Sep 2012
14895 posts
Posted on 5/21/24 at 5:23 am to
Good grief man…I hope you were on an OL somewhere.

When you get out on the edges of the bell curve with height or lean mass the calculation starts to break down. For me to crack the “healthy” 25 BMI I’d have to get to 210 lbs which would be 5%-8% body fat. That seems extreme just to be considered healthy.
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