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re: Anybody else just can’t sleep late?
Posted on 5/5/24 at 7:54 am to Allthatfades
Posted on 5/5/24 at 7:54 am to Allthatfades
quote:
I have no problems falling asleep. None. But I can’t sleep past 4:30 or 5, even when I’m off. Went to bed last night a little after the ballgame about 10:30 or 11 and woke up about 4. I don’t drink alcohol either. Guess I’m just getting old.
although I've never been able to sleep in, the older I get, the earlier I wake up.
the absolute latest I'll sleep is about 530am, and that's only if I woke up in the middle of the night and had trouble falling back asleep.
if I sleep through the night, I'm usually up by 4.
It's probably been well over 10 years I woke up after 7am (aside from vacationing in another time zone).
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