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re: Need advice to lose 40-50lbs
Posted on 4/9/24 at 4:34 am to MCYNitro
Posted on 4/9/24 at 4:34 am to MCYNitro
For weight loss like this if you’re limited in movement (like scoliosis) I would recommend keto. It’s quite the adjustment for a week but then it’s pretty easy. If you do it right then you’ll lose weight and you’ll feel good and realize how carbs and sugars make you feel.
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